Tips to Improve Your Emotional Well-being

Without realising it, or consciously thinking about it, I was looking forward to September. September means Spring, and new beginnings.

August was full. It was tough. It was too much.

The last week of August especially was a challenge for me. I felt physically exhausted. Tired every single day. Worn out. Over it.

As much as I tried to push through it, there was just so much negative energy all around me. It was thick.

And, if you didn’t already know this about me, I am an emotional sponge. I naturally, without conscious thought, soak up whatever vibes are floating around me, and take them on myself. So throughout the month of August, I was soaking up all that negativity, taking it away from other people, and using my own energy to get rid of it.

No wonder I was exhausted.

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Kosciuszko Walk

On our third and final day in Thredbo, we decided to brave the cold and fog, and head up the only operating chairlift, not really sure what we would find at the top.

What we found, aside from thick fog, was ‘Eagles Nest‘ – the highest restaurant in Australia. So we popped in and warmed up with home-made scones and jam, and a hot chocolate each.

Before long, the fog began to clear, so we decided to go for a wander along the Kosciuszko Walk, which lead us to the mountain lookout. It was absolutely stunning, we quickly forgot about the cold!
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Baby, you’re a firework!

So we didn’t plan for it, but the weekend we stayed in Thredbo also happened to be ‘Opening Weekend’ for the snow season. It’s a shame the weather Gods never got that memo, and the snow machines only really made enough to build a half-arsed snowman. Although there wasn’t enough snow for the field to officially open, and not as many people around as they would usually expect, Thredbo still celebrated Opening Weekend with an ice sculpture, family-friendly activities, Sneaky Sound System concert, and fireworks!
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Spoiler Alert: I totes wore sneans

Because we arrived in Thredbo when it was dark out, we had no idea really what to expect come morning.

So I was pleasantly surprised to wake up on Saturday morning to this gorgeous view! It was icy cold outside, but the skies were blue and the sun was shining – the perfect Winters day, in my book.

Because we weren’t able to snowboard on this trip, due to lack of actual snow, we decided to make the most of our surroundings by checking out the sights and just enjoying the peace and quiet of this little ski resort.
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Road Trip to Thredbo

This year we decided to extend our July long weekend, and also celebrate our nine-year anniversary by spending a few days in Thredbo, NSW.

That very same weekend was also opening weekend for the snow season, but unfortunately a lack of actual snow meant that we were unable to get out our snowboards and carve up the mountain. Not that I could anyways, but at least I had planned on trying.

The drive to Thredbo took us longer than we expected, and by the time we arrived it was pitch dark. But, we got to see the Victorian countryside on our way, which was beautiful, and reminded me of home.



Let Us Be Frank

Today I want to talk about something I’m slightly obsessed with – Frank Coffee Scrub.

Mostly made up of ground coffee beans – with some added goodness – this stuff is amazing! It comes in three different flavours: Original, Coconut & Grapeseed, and their brand new Cacao.

So far I have only used the original one, but I also have (and can’t wait to try) their coconut version. Of course, I will totes have to get the cacao one too, because…..chocolate, duh.

Using Frank could not be easier. Basically you stand in the shower, dampen your skin, take a big old handful of the stuff and just rub it all over your body. Simples. You can use it on dry skin, but I found that the product is so much easier to apply, and goes a lot further when your skin is slightly wet.
Frank is totally safe to use on your face too, but I found that my skin was just a bit too sensitive for this type of exfoliation.

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Crafting the Perfect Cupcake

A couple of years ago I was a woman obsessed, when it came to cupcakes. I enjoyed baking them, trying new recipes, and generally sharing them with my work-mates.
For the most part, they all tasted pretty good.
The hard part was making them look good.
No matter how hard I tried, the icing never looked right, and any attempts at creating delicate swirls or fluffy tops fell pretty flat.

So, as part of my 30 Things to do Before 30 Challenge, I wanted to attend a cupcake decorating lesson.

Cupcake4I was pretty stoked when my partner bought me a voucher for my birthday so I could attend said lesson.
I booked myself in for May 10th, and was pleased that I would finally be able to cross this off my list.

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A few of my favourite things


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